Each of us does something that we wish we didn’t. You would think that if we didn’t want to do these things then we simply wouldn’t. Unfortunately, they are serving us on some level, and until we know how, then we will continue to do them. Today I talk about an approach that will bring about a calmer outcome.
Read MoreIf we aren’t careful it’s possible to live on the surface of life; seeing things (sometimes) yet not truly experiencing them. Let me see if I can convince you to see things a different way, a calmer way.
Read MoreAh, time. That wildly human thing we all have in common. But without an understanding of when you are being rushed, you might just get a little stressed. Let’s talk about it.
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