So much of our lives is habit and conditioned responses. However, if we want to live a purposeful life we have to break out of conditioning and into thoughtful action. Let’s talk about it.
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We have all fallen into (or created) a spiral of negativity. But it is just as easy to create a spiral of positivity. All it takes is a mindset change. Let’s talk about it.
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One of the greatest things about meditation is that it frees your mind up during your day. No longer are you walking around drenched in fear, worry and thought; you exist as a blank slate, taking in the world around you. Let’s talk about it.
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