It may seem cliche to have the week of Thanksgiving (for American listeners) be about gratitude, but I assure you that I will approach it in a very unique way. There is no better way to start than by saying thank you for being a listener. It is my sincerest goal to make your life better by helping you understand the transformative power of calm. Here’s to many more days of a calmer life…together.
Read MoreEither you recycle or you don’t. Not many people do it half way. But if you think about why you should, chances are good that you missed thinking about this one beneficial perk for recycling. Let’s talk about it.
Read MoreHundreds of studies have been conducted that demonstrate the healing properties of being out in nature. Regardless of those studies, if you are like me, then you want to know yourself. Today I help you run an experiment that will prove to you the calming impact of being outside.
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