Do you want to know a huge energy waster? It's trying to convince people that your way of living is best. You may have the best intentions in mind, but the sooner you realize that others will do what they choose to do, the sooner you become calmer.
Read MoreWhen I am changing at the gym to workout I typically hear fear-drenched ads about identity theft yammering on the TV. Guess what, there is no such thing as security; from theft, fire, sickness or even death. You are never going to be completely safe. But, do you want to know something? That realization brings with it an amazing amount of peace. Let's talk about it.
Read MoreI am a very relaxed man, for the most part. But even I am prone to stress. What stresses me out the most? Being late. I hate to be late. In the times I am the most agitated, invariably it stems from racing to get to an appointment on time. If you struggle with being habitually late, then you are going to want to listen to today's episode.
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