There are so many things we do each day that seem to be serving in the moment, but ultimately lead to a lack of calm later on (sometimes not that long after). One of those things is making up plausible answers for questions we don't have answers for. Wouldn't it be easier to say "I Don't Know"? It would definitely bring about more calm. Let's talk about it.
You now know the difference between a noise and a sound. But did you know that you can turn a noise into a sound? Yup; you can. Today I will talk about 6 ways to transform a noise into a sound.
Read MoreIt's no wonder that there are so many CD's that have nature sounds on them; it's because they are so relaxing. Which is the most calming? In my mind, I think it's the Ocean. Come find out for yourself
