One of the greatest challenges we have in regards to calm is becoming upset when something good doesn't last forever. The sooner you get familiar with impermanence, the sooner you will live a calmer life.
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There are so many things you encounter in a day that can bring about a mindful moment. To be honest, all things do. Today, I am going to talk about one in particular.
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Are you jaded? Do you no longer get excited by new things or new places? Or, is it that you think you need to demonstrate a demeanor that is responsible and adult? If that's the case, then maybe you're just to conditioned by society to be calm and happy. If you are ready for a change, there's a great person to emulate. Let's talk about it.
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