Many people run themselves down, taking care of other people. Helping other people is always a kind thing to do. However, doing so at the expense of your own needs and wellbeing leads to a huge case of anxiety and stress. Let's talk about it.
Read MoreWe can all get caught up in thinking that we know what's best for us; the perfect partner, the best job, etc. But the truth is, your soul, not your ego calls the shots. When you know that, you are well on your way to serenity. How do you know? Faith!
Read MoreThere aren't many thing you need to say alive. I can just think of the basics; food, water, shelter and Love. All the rest is icing on the cake. But there is a huge misunderstanding from many people about the difference between need and want. Let's talk about it.
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