How calm are you as you rush to get enough money for a new gadget or device? That deep desire to have something keeps many people far away from living peacefully. When you express gratitude for the things you have, you spend less time pining for something new. Gratitude = calm. Let's talk about it.
Read MoreThere aren't many thing you need to say alive. I can just think of the basics; food, water, shelter and Love. All the rest is icing on the cake. But there is a huge misunderstanding from many people about the difference between need and want. Let's talk about it.
Read MoreWho would you be if you had no labels? You would be calmer, that's for sure. Labels are the equivalent of masks; the more we have, the tougher it is to be authentic and calm. Who are you without your labels? Let's talk about it.
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