666: Creating a Calming Bedtime Routine: Tea

Okay, I know it’s not Alpha Male to sip a nice warm cup of tea, but if you know anything about ZEN commuter and Calmer in 5, that idea isn’t important. What is important is doing whatever you want, outside of societal perceptions, to become calm. Drinking tea is one of them. Today I start a series that talks about a calming bedtime routine.

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