590: How Invested Are You in Becoming Calmer?

We try and fool ourselves sometimes.  We have habits and values that are deeply ingrained.  However, many times they are not in alignment with who we want to become.  Such is the case with becoming calmer.  It seems like it is something that everyone should want.  But is it something you want?  Today I talk about the disconnect between what you want and what you think you want.

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