378: Screw the Calories, Eat the Cake...FULLY
"Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they're big, flashing signs that something needs to change." - Gretchen Rubin
Question of the Day:
When was the last time you felt guilty? Why did you? Was it because of some standard set up by someone else?
Action of the Day:
Think of one thing that respects you and those around you that you feel you shouldn't do, and do it, without regrets.
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