365: Your Body Was Created for You to Change the World

"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." - Marcus Aurelius

Question of the Day:

How much time do you spend trying to look a certain way as opposed to feel a certain way?

Action of the Day:

Make two meals over the course of the next couple of days.  They should be made with natural ingredients, no chemicals or processed food.

1.) Anything you want to eat - cake, mac and cheese, lasagna

2.) a meal that is designed to be tasty but also give you energy, macronutrients, etc. 


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Thom WaltersComment