"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." - Marcus Aurelius
Question of the Day:
How much time do you spend trying to look a certain way as opposed to feel a certain way?
Action of the Day:
Make two meals over the course of the next couple of days. They should be made with natural ingredients, no chemicals or processed food.
1.) Anything you want to eat - cake, mac and cheese, lasagna
2.) a meal that is designed to be tasty but also give you energy, macronutrients, etc.
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