894: Grant Sabatier: Money, Millennials and Meditation

894: Grant Sabatier: Money, Millennials and Meditation

Grant Sabatier is the creator of Millennial Money, a personal finance, investing, and entrepreneurship community dedicated to financial independence and early retirement. At 24 he was broke and living with his parents.  Fast forward5 years later and he had made over one million dollars.  It took hard work and many hard hours, but the greatest outcome was the ability to live a fuller life, a deeper life.  I talk with Grant as he discusses how meditation has completely changed his life in the most positive way.

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892: The Difference Between Meditation and Mindfulness

892: The Difference Between Meditation and Mindfulness

Later this week I am going to be speaking with Gail Soffer of the Mindful Warrior Project.  When she and I last spoke she wanted me to be aware that she does not use meditation at all with returning vets.  She uses mindfulness techniques.  Since many people think that the two are the same thing, I thought it would be good to clear up the distinction.

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888: Brendan Barca Talks About His Meditation Practice as a Novice (R)

888: Brendan Barca Talks About His Meditation Practice as a Novice (R)

Today I am excited to introduce you to Brendan Barca.  He is a blogger and the founder of Straddletheline.co, a site dedicated to helping millennials live a fuller life by helping them find their passion.  I met Brendan when he joined the mastermind group that I belong to.  Even though we both share an entrepreneurial spirit, I have asked him to be on ZEN commuter to talk about his meditation practice.  As a self-professed beginner, I thought it would be to talk to him about his successes and challenges with meditation in the hope that others just starting out can learn from our discussion.

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