Emma Rowena is a musician, performer, intuitive reader, healer, meditation guide, and emerging social entrepreneur, helping people find peace, purpose, and healing in their lives.

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Most of the times when I speak to my Mom, I keep the lessons to myself. Mainly, because the value they hold is more personal than communal. But today, I had a talk with my Mom that may be beneficial for all people to hear. Come Listen. It’s a short one. :0)

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Many people meditate to relax and minimize stress. And of course, that is a great reason. As we all know, there are several benefits to meditating. Today I talk about the less common ones. Come listen.

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