2054: 6 Less Common Reasons to Meditate

Many people meditate to relax and minimize stress. And of course, that is a great reason. As we all know, there are several benefits to meditating. Today I talk about the less common ones. Come listen.

Thom WaltersJune 4, 2024Comment

2053: Pierre Motor - Heroic Productivity with Help From Meditation

Today I want to introduce you to a very good friend of mine, Pierre Motor. He is the go-to guy for all things productivity. As a coach he instructs his students in a host of ways how to become their ultimate focused self. And while it isn’t his main secret weapon, meditation has aided him in his journey and those of his clients.

Thom WaltersJune 3, 2024Comment

2052: Tricycle Week - Warriors of the Mind by Chakung Jigme Wangdrak

We have talked about the meditation practice know as Tonglen, but today’s article talks about it in a deeper way, helping us better understand what it is, but also why it is beneficial for the “giver and receiver”. Come listen.