Sarah Chauncey has written and edited for nearly every medium over the past three decades, from print to television to digital. Her writing has been featured on EckhartTolle.com, Modern Loss, as well as in Lion's Roar and Canadian Living. She lives on Vancouver Island in British Columbia (with her current cat, Ariel), where she divides her time between writing, editing nonfiction, and walking in nature.
Read Moret's been a while since I have recorded a meditation strictly for Zen Commuter. But the time has come. The 16 minute meditation I created is to help practitioners connect to universal consciousness. The recording starts with breath work, then transitions to body awareness and ultimately with a visualization. Please head out to www.patreon.com/zencommuter to avail yourself to the MP3 file. Enjoy.
Read MoreAs Rudy puts it…
Rudy Daniel is the creator of a great app that helps us rewire our subconscious, to realize a more fulfilling and positive life. The app is called Affirmate, and its effectiveness is the result of meditation, ancient wisdom and modern psychological principles. With it, in just 90 seconds a day, you can start to reprogram negative thought patterns that are holding you back from experiencing an amazing life.
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