There is a wonderful thing that happens when we catch our thinking starting to go off the rails. Satya Robyn of Tricycle shares a story of hers that demonstrates the entire process perfectly. Not just the creation of the worry, but the ensuing transformation of it once we are still. Come Listen.
Read MoreLast week I read to you an article by Haemin Sunim, and in reading Tricycle further, I found an article about him. That is our story for today...Twitter Monk. It details the story of Haemin when things were not going so great for him. But as you will find out, sometimes the darkest stories have the happiest endings. Come listen.
Read MoreToday's article from Tricycle is something we can all relate to: insomnia. Some a little, and many, a lot. As odd as it may seem, in the unlikely event it happens to me in the near future, I am eager to view it the same way Noelle Oxenhandler does, with grace. Come listen.
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