It’s been a while since we have talked about how exactly to meditate. Actually, we haven’t spent much time lately answering your questions about your practice. How about we do that now? Today I answer two questions about meditation. One has to do with Enlightenment, and the other with distraction.
Read MoreMeditation has been utilized by many to ease the challenges of physical pain. Sometimes it’s incidental, and other times it’s chronic. Catherine Gregory, while diagnosed with Multiple Sclerosis, doesn’t suffer from it; she doesn’t allow that. She lives a vibrant life, thanks, in large part, per her own expression, to her meditation practice. Today she shares some lesser known facts about Multiple Sclerosis, and more so, how her meditation practice helps her understand all of life.
My world shifted when I read my first book by Dr. Deepak Chopra, The Seven Spiritual Laws of Success. I found a bond with him partially related to his background as a medical doctor and how he has found a way to integrate modern medicine with ancient holistic medicine. I became a student of Dr. Chopra’s because I wanted to heal and balance my body, mind, and spirit.
Read MoreI am a Registered Nurse with a Master’s degree in Nursing. I have spent my life in service to others through my nursing practice. When I discovered yoga and meditation my world was forever changed and enhanced. I began reading books by Wayne Dyer, Carolyn Myss, Marianne Williamson, Gary Zukav, Eckart Tolle, Joseph Campbell, Louise Hay, a meridian of others, and different world spiritual philosophies.
My world shifted when I read my first book by Dr. Deepak Chopra, The Seven Spiritual Laws of Success. I found a bond with him partially related to his background as a medical doctor and how he has found a way to integrate modern medicine with ancient holistic medicine. I became a student of Dr. Chopra’s because I wanted to heal and balance my body, mind, and spirit.
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