Madhu, formerly a monk, is a Holistic Health & Business Lifestyle Coach who has trained hundreds of health and wellness professionals, coaches and influencers in ancient sciences and helps them create 6 & 7 figure online business. He lived and trained for half a decade as a monk in the Bhakti Yoga tradition. During these years, he travelled extensively studying Vedic arts and sciences under renowned teachers. In his free time he is a professional musician who tours internationally.
Read MoreWhen we turn our minds from affect to investigation we neutralize the emotional volatility of moments that seem angry or fearful. Today, I share a great article that talks about how to do just that; investigate the feelings instead of getting caught up in their energy.
Read MoreI have had the pleasure of meeting Stephen Batchelor on this very show, so I know the depth of thought he has. Equally so, he has a warmth and sense of humor that is so apparent. All those qualities are evident in this blog post about the benefits of solitude.
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