A woman in tech turned award-winning author shares energy practices and empowering strategies that listeners can use to create more impact!

With new levels of awareness, JJ shares a more spiritual side of her life that undeniably strengthens her mission to empower women at work and in life.

Conditioned to look outward, JJ juggles a variety of external validations, such as titles, salaries, and relationships intermingled with self-doubt, negative self-talk, and demanding schedules.

 These same pressures lead many women to ask, “am I enough?”, “What am I doing?” or “Is this it?”

With over 20 years in the tech industry, she is no stranger to navigating the twists and turns of moving from entry-level positions to leadership, and now she is focusing on unleashing leadership and insights from within!

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Martin is “a man on the mend”, a recovered alcoholic with a debauched and materially-immersed past life of spilt milk under burnt bridges. Moments from suicide, his Beagle talked him out of it. This rock-bottom moment launched a phenomenal journey of self healing and personal transformation. "If you told me I had five minutes left to live, I'd spend that time basking in gratitude for the incredible gift of life. I want others to have that choice too.” - Martin O’Toole Through his experiences of the “pointless pursuance of success”, Martin uncovered the alchemy of everlasting happiness. Understanding the depths of depression and contrasting heights of delight, his compulsion to share his story has resulted in a podcast and brand new book, How To Die Happy.

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Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak.

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