Meditation isn’t one of those things that you have to master. In fact, the very nature of a practice is that understanding; that you never will be perfect, and you shouldn’t try. However, there are things to make your sessions more impactful, like posture. Today i discuss proper posture for meditating when sitting in a chair. And I will also talk about when to forget about it. Come Listen.
Read MoreDr Vic Manzo is all about helping his clients become the best they can be, living a life that has meaning for them. He is a business coach, pediatric chiropractor, author, podcaster and speaker who helps people discover the essence of who they are. He isn’t simply about amping up business success. He did that for himself and found something was missing. A lot was missing. He began to explore what truly had meaning for himself through meditation, quantum physics and several powerful spiritual practices. Now he does the same for his clients. Come listen to a great conversation.
Read MoreHunter Clarke-Fields is on a mission; to help parents raise good kids…great kids. She has a very powerful tool to help her in her journey. Mindfulness. She is the author of Raising Good humans, and is the host of the successful podcast The Mindful Mama. She fully understands the joys and challenges of parenting, and helps other parents with the ups and downs of raising kids. With a full understanding of mindfulness she assists parents in the sometimes stressful job of raising great humans.
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