Donna Conley knows firsthand how trauma can derail a life. She speaks about her own challenges in our interview today. However, she didn’t just help herself find clarity, she went one step further and developed a system that helps anyone break free of the grip of trauma. Yet whether you are seeking to recover, or just seeking, she is there to assist. Her book ‘Wild Moon Healing: Harnessing the Energy Cycles to Awaken Your Inner Truth is an award winning book aimed at helping readers recapture the true essence of their life.

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Josel Gaston, or Sel to his friends, is the host of Find Your Daily Calm podcast. His show features brief meditations and inspiriting words that all have the same goal, to help you find peace of mind. And i can’t think of a more fitting host. Sel is a genuine man who exudes peace. In our talk today, we discuss how to stick to your meditation practice, the importance of taking care of yourself and ways to deepen your practice. Please join me in a very special interview.

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Sarah Chauncey has written and edited for nearly every medium over the past three decades, from print to television to digital. Her writing has been featured on EckhartTolle.com, Modern Loss, as well as in Lion's Roar and Canadian Living. She lives on Vancouver Island in British Columbia (with her current cat, Ariel), where she divides her time between writing, editing nonfiction, and walking in nature.

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