1971 Sharni Quinn - Empowering Women Through Meditation and Yoga

Sharni Quinn is a Life Transformation Coach, Wellness Consultant, International Yoga Teacher, Speaker, Author and Retreat Facilitator. She helps women to unplug from the daily hustle and reconnect with themselves, realign with their purpose, and redesign their life for the better. Her online courses, REDESIGN YOUR LIFE coaching program and ‘Superwoman Unplugged’ retreats to Bali have inspired hundreds of women worldwide.

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1970: Ani Rich - Utilizing Meditation to Help Clients Discover Their True Self

Ani Rich understands that each of is on a journey of self - discovery. However, not everyone realizes that. She understands that many of the challenges her clients experience comes from a lack of awareness of their true self. Not so much their human self, but their selfless self, their true connection to their soul and universal consciousness. Today we talk about the journey of self-discovery through meditation and awareness.

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1969: The Most Life Changing Benefit of Meditation

A meditation practice has innumerable benefits. Yet there is one that I have found to be the most transformative for my life. In fact, it is the one benefit that has added the most joy and calm to my life. Today I talk about that benefit, and also how life typically is for people without a practice and without this benefit. Come Listen.

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