Today is definitely a departure from a regular post at Tricycle. Ann Tashi Slater interviews humorist David Sedaris, who talks about shopping, the Bardo and end of life. Come listen.

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Today I share a great post from acclaimed meditation instructor, Sharon Salzberg. In it, she does a great job of explaining when we are being open and accepting of life, and when we are constricted; trying to force things to be a certain way. Come listen.

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AToday is day one of Tricycle Week, and I start it off with a great reminder; be your own soulmate. Sister Dang Nghiem offers us a great article that takes three principles of Thich Nhat Hanh’s, and helps us apply them to our daily lives to help us become kinder to ourselves.

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