I am so happy to read to you an interview with two esteemed buddhist and meditation practitioners; Jack Kornfield and Trudy Goodman. In this interview they answer some great questions about meditation and mindfulness.
Read MoreToday we have a wonderful article that is perfect for the times we find ourselves in. The wonderfully wise Pema Chodron helps us understand the wisdom that exists in difficult emotions.
Read MoreToday we have a wonderful article that is perfect for the times we find ourselves in. The wonderfully wise Pema Chodron helps us understand the wisdom that exists in difficult emotions.
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