Today I share an article from Tricycle that helps us become more responsive and less reactive. It was written by Trungram Rinpoche and is titled The power of the Third Moment.

Thom WaltersDecember 29, 2022Comment

1871: Three Mindsets to Have to Increase Your Level of Consistency

There are multiple ways of sitting when meditating, but today I want to revisit posture notes that will allow you to meditate without discomfort. I will also give my honest opinion of a meditation cushion, or Zafu as it is named. Come listen.

Thom WaltersDecember 29, 2022Comment

1870: Meditation Posture when Seated

There are multiple ways of sitting when meditating, but today I want to revisit posture notes that will allow you to meditate without discomfort. I will also give my honest opinion of a meditation cushion, or Zafu as it is named. Come listen.