Insight Timer never ceases to amaze me with all the things it does to enhance our individual practices. Today I talk about the latest, the check-in feature. How to use it, and what the benefits are. Come listen.

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Today, we conclude Tricycle week with a great article that helps us understand Buddhism even deeper. Come listen.

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Today's post is by an acclaimed Author and Buddhist Mark Epstein. In the story, he talks about how when he needed meditation the most, he was let down...kind of.

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