There are so many places to sit when you meditate, and each of them help you obtain a great posture. Today, let's talk about some of them.

Thom WaltersApril 3, 2022Comment

1782: Sifu Rubia

I meet many people who ask me to teach them how to meditate, but tell me that if it doesn’t work, it’s all good. They just can’t sit still. Well, luckily you can meditate and move. Both Tai Chi and Qi Gong are active meditations. And today’s guest is Rubia Smolens, an instructor of TaiChi and Qi Gong, and founder of Weiwutaichi.com. She has guided thousands to a renewed sense of energy, flexibility and spirituality. Come Listen.

Thom WaltersFebruary 28, 2022Comment

1781: Healing the World with Meditation

At any time, there is a war or conflict in motion. May there came a day when that isn’t then case. For now , it might be beneficial for us to continue meditating, knowing that our efforts are creating peace. Let’s talk about how that comes about.