Stacy is one of the hosts of the Be the Love Podcast. As a psychotherapist, she helps her clients work through the blocks that keep them from living their fullest life. Come listen.
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Today I read two articles from The Lion's Roar. One by Sylvia Boorstein talks about the importance of not losing heart. The second, by Shauna Shapiro, gives us steps to take to build resilience. Come listen.
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Insight Timer is a great app for both beginners and advanced meditators alike. Today I want to discuss how to deepen your practice with the multitude of options that Insight Timer provides.
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