1552: How to Stay Calm in a Raging World by Mindy Newman

Lately I have been running into a lot of instances of anger. Not with myself, but other people. So I thought that a trip to Tricycle could help us understand anger from a more serving angle. Today I read a great post by Mindy Newman that talks about that very thing.

Thom WaltersDecember 13, 2020Comment

1551: Changing Focus in a Meditation

In order to reap the most benefits from a meditation it is going to be serving to not connect rigidly with one way of practicing. There will be many opportunities for growth when you learn how to change your focus within a session.

Thom WaltersDecember 7, 2020Comment

1550: How to Open to Wisdom - Part 3

Of the many benefits of meditation, one that I find the most beneficial is the gift of wisdom. But what exactly is wisdom? What is it in the context of meditation? Today I start a week-long series that talks about one of the more frequently asked facets of meditation.