Pema Chodron has been featured on Zen Commuter a few times now, with good reason. She is kind, accomplished and an inspiring leader in Loving Kindness. Today, you will hear firsthand why she is thought of in such high regard, by me, and many meditation teachers.
Read MorePerhaps you are noticing a theme this week. Not only am I highlighting female meditation teachers, I am also focusing on their ability to unite people. Sharon Salzberg is synonymous with meditation, but also compassion. Today I talk about a beautiful reality, the end of hatred.
Read MoreShelley Tygielski has been teaching people how to meditate in very big ways. She is credited as being the producer of the first mass meditation at a professional sporting event anywhere in the country, staging “HEAT Nation Meditation” with NBA® Team the Miami HEAT®. She is also responsible for organizing the largest mass meditation in Fort Lauderdale’s history.