Meeting new and interesting people is the highlight of Zen Commuter for me. Last Friday was no exception. I got to speak with a kindred spirit, Robyn Spizman. Today you will hear our interview.
Read More
Whenever I do an interview with a guest I spend some time telling you who it is exactly we are talking to. Lately, I thought of a better way to let you know, by reading a little from their latest book, when they have published one. Today I read an excerpt from Robyn Spizman’s latest book, Loving Out Loud. Then tomorrow you will hear my entire interview with her. Enjoy
Read More
Meditating in nature is often a blissful experience; connecting with the natural world can many times deepen your session. Today I talk about how that is the case when it comes to sensations you feel when you meditate outside
Read More