Today, in preparation of my interview with Mark Coleman, I read a chapter of his book, From Suffering to Peace: The True Promise of Mindfulness
Read MoreThe greatest gift meditation holds is its ability to show us what is real, what is truly important. Today I talk about how it makes our individual vision crystal clear.
Read MoreRight Speech, Right Action, Right Livelihood and Right Effort are not that easy to live all at the same time. But the Buddha entertains that it will have you experiencing less suffering. Let's talk about how that can be done today.
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