1118: Why Do You Want to Experience Enlightenment?

Meditation can provide insight into your life, providing you with wisdom that helps you navigate the human experience. It also provides wisdom about the nature of the Universe itself. This is the reason many people decide to meditate; but what does that mean? Today I talk about how your motivations about wisdom may not be serving you.

Thom WaltersOctober 25, 2018Comment

1117: 3 Things to Remember to Enhance Your Meditations

Did you know that if you meditate you are changing your life for the better? Hopefully you do. However, do you truly know what that means? Today I talk about three things to remember that will enhance your meditation sessions.

Thom WaltersOctober 24, 2018Comment

1116: Adding to Your Meditation with Singing Bowls

I would imagine that many people don’t know what a singing bowl is. I didn’t up until about three years ago. However, I now consider meditations that contain the sound of singing bowls to be an effective way to focus. Today I will talk about what a singing bowl is, and how to integrate it into your meditation practice.