Mat Fritzen is a spirituality coach who helps interested students explore a path of greater meaning in their lives. Unlike many guides, he doesn't sway his clients towards any one way of believing. As you will find out in this interview, he is more interested in helping people find their own truth.
Read MoreFriday’s meditation was set to music, but it’s possible that you are not familiar with how to meditate with the accompaniment of music. Today I talk about how to integrate sound and music into your sessions. Enjoy.
Read MoreFriday’s Meditation: Today I have decided to let you fly on your own; direct your meditation your way. Instead of leading you in a traditional visualization, I have selected a 20 minute arrangement to have as background for your session. Enjoy.
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