Today I was supposed to be joined by Nancy Colier who was going to talk about disconnecting from technology. However, I had an unexpected emergency come up and had to reschedule. For today, I am going to talk about how to have a stress free and productive work day.
I am going to talk about all the things necessary for planning, executing and reviewing a perfect day of work.
Read MoreWhen you need to reduce your level of stress at work there are certain things you can do. I talked about them yesterday. Today I am going to talk about things you can do at home to reduce your level of stress.
Why am I separating it that way? It will become clear as the episode unfolds. The good news is you now have ways to relax, regardless of where you are.
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