This week I am focusing on the big bangs for your week, for your life. There are several activities that I perform each day that add to my overall wellbeing. Some of them are physical and others are mental and even spiritual.
Today I talk all about the benefits of walking as a daily habit, and there are a ton of them.
Read MoreThere are several things I do each day that add to my life. Today I want to talk about the most profound of all of them. This one practice helps me feel good about who I am, helps me connect with my fellow man and woman and makes my world more peaceful and meaningful.
I will talk about this one practice in detail today. By the end of the episode you will know what I do and how you can do it too. More so, you will understand why it works and how to spread the energy forward to the world.
Read MoreCertain things you see link to your memories and create a reaction. On a very global level we see it being played out in the profiling of different people. However, I am not going to talk about that level of severity, perhaps in the future.
Today I will talk about how associations can create a hopeful start to the day. In fact, I will give you four examples of associations in the morning that lead you to a great way to start your day.
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