The greatest benefit of becoming familiar with and enjoying your alone time is the complete understanding that your happiness is indeed yours. It doesn't exist outside of who you are, in other people. That is just one of eight benefits I talk about on today's episode of ZEN commuter
Read MoreThere are countless influences that tell you that you are inadequate if you do not have a mate. However, that stigma even finds its way to mean coupled with friends as well. We are social creatures but we are pushed to disregard alone time as important.
Today I talk about three reasons people avoid spending time alone.
Read MoreI find so much inspiration in the books I read. Such is the case of the Wayne Dyer Book I am reading right now, Change your Thought, Change your Life: Living the Wisdom of the Tao. I shared a verse with you on episode #449 but the following day I read something that inspired me further; to go 7 days without violent content.
I hope you will listen to the experiment I will subject myself to this week and encourage you to join me in it. I want to go an entire week without subjecting myself to any violence in any media.
Come Listen and join me.
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