414: 5 Ways to Give To Yourself

Regardless of whether it is the holidays or not people are usually reluctant to give to themselves.  They are withholding of their time from themselves and they are quick to give to others.  Typically giving to others is encouraged on this show, and it still is.  However, that giving needs to happen with yourself first.  You are unable to help others until you help yourself

On today's show I talk about ways to make sure you are treating yourself with respect, dignity and purpose.

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413: 5 Ways to Bring back the Meaning of the Holidays

The Holidays are among us.  Regardless of religion or denomination on some level you are going to be coerced by society to buy things for others.  Unfortunately as many people will attest the holidays have become more about consumerism that about family togetherness.

Traditions have been taken over by Black this and cyber that.  You don't need to succumb though.  In fact, you can go one better.  You can listen to me explain five ways to make the holidays a little saner this year.

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