Sometimes the comfort of growing up with a sibling or a parent has us treating them less respectfully than others. How about we see if there is a different way to conduct ourselves.
Read More
It’s safe to say that how you start the day sets the tone for the rest of the day. So wouldn’t it be better to spend some time each morning preparing yourself for the day; calmly, I mean. That was rhetorical btw. Let me share with you how I do it.
Read More
Our minds can hold us captive if we don’t take steps to reign them in. Today I talk about the beauty that presents itself when we take a moment to stop and bring ourselves fully into this moment.
Read More