1644: Three Sources of Fear and How to Deal with Them (R)

Today on Calmer in Five:

I think it is safe to say that any time we’re afraid, we are not calm. So how about today I share with you three sources of fear that often go unnoticed, and how to deal with them so they don’t upset your level of calm

Thom WaltersApril 6, 2024Comment

1643: Gratitude For the Unsung

Today on Calmer in Five:

Sometimes the things we see and use everyday become invisible to us; they become a given. Given or not, they have done us a tremendous service throughout our lives and they deserve recognition.

Thom WaltersFebruary 25, 2024Comment

1642: If You're Looking Back, See the Whole Picture

Today on Calmer in Five:

When we look back on our lives, there is often a tendency to see it through rose-colored glasses. We regale in all the good times, turning a blind eye to the challenges we faced. Regardless of how we look back, we still run the risk of missing these moments right here…now. Today I share with you a story about how that happened to me. Perhaps you can benefit from my lesson.