1572: Awareness Leads to Calm

Awareness means mindful, and mindful means calm. Today I talk about how increasing your level of awareness not only leads to calm, but also to growth.

Thom WaltersJuly 17, 2023Comment

1571: How to Create Connection with the World

When we are deep in personal challenges our world shrinks. We become blind to the people around us. Even in day to day life we can become blind to the people around us. Whatever the situation, the best way to elevate your level of calm is to connect to the people around you…all people. Today I talk about how to do just that.

Thom WaltersJuly 13, 2023Comment

1570: You Always Have the Power to Change

As we get older we feel that our options are dwindling. We feel we know longer have the ability to change things about ourselves that are no longer working. We feel we can't change circumstances. Well, regardless of your age, you can ALWAYS change anything about yourself or your situations that you want. Let's talk about it.