The world is big. And with that size comes many distractions and sources of worry and uneasiness. So if the size of the world creates unrest how about you just shrink it down. Not the world, obviously, but your perception and scope. If you’re not sure how, let’s talk about it.
Read MoreRegardless of who we are, we all want to feel as if we are moving toward something. And maybe it isn’t specifically toward something, but just that we are not standing still; in a rut. When we do feel stagnant that can lead to uneasiness. Today I talk about a way to avoid that and increase your level of calm
Read MoreThe truest sense of calm comes from a firm understanding of who we are and what we bring to the world. Unfortunately, many people don’t know who they are. Many times they seek the validation of parents, spouses and “experts” to tell them they have worth. Today I talk about how outside validation leads to uneasiness. i will also share with you a way for eliminating the need to impress anyone.
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