Today isnt about solely finding the source of fear in your life. It's also about understanding 5 key points about fear and anxiety. I turned to Tiny Buddha for sage words, and I was not disappointed.
Read More
Sanctuary sounds like such a heavy word, steeped in religiousness perhaps. But it doesn't need to be so intense. Today I talk about the benefit of finding your own place of stillness and solitude. Come listen.
Read More
Denser energies like unkindness limit our ability to feel at peace. If you have difficulty being kind, is it serving you? Let's talk about it.
Read More