1485: The Calm that Comes from Internal Validation:

Today I finish up talking about the benefits of being out in nature. But, as promised, I support the benefits of walking in nature, with the science and facts. Come listen

Thom WaltersDecember 31, 2022Comment

1484: Why Speaking Your Heart Makes You Calmer: And Three Reasons Why You Might not

Today I finish up talking about the benefits of being out in nature. But, as promised, I support the benefits of walking in nature, with the science and facts. Come listen

Thom WaltersDecember 30, 2022Comment

1483: The Science of Nature: The Studies Behind the Calm

Today I finish up talking about the benefits of being out in nature. But, as promised, I support the benefits of walking in nature, with the science and facts. Come listen