Wanting things, any things, is one root of suffering, of our distress. When we have the ability to see things differently our reality, and our level of calm, changes. Let's talk about it.

Thom WaltersOctober 30, 2022Comment

1472: Do You Have Calming Rituals

I think I have made it clear that calm doesn't just happen. I must be cultivated. One way is to insert calm practices into our lives is to create times each day where you simply sit in silence. Let's listen.

Thom WaltersOctober 30, 2022Comment

1471: Like Standing in the Rain

If we want a calm life, then we need to do calming things. For me, the other day, it was sitting in the car in the rain. And then? Come listen.