1433: Free as a Bird

As is typically the case, I learned a lesson when I was out for a walk. This lesson had to do with freedom, and lightness. Come listen.

Thom WaltersSeptember 5, 2022Comment

1432: Taming the Doom Spiral

At one time or another, we have let our thoughts take over. Today I am going to talk about working through that.

Thom WaltersJuly 4, 2022Comment

1431: Finding Gratitude by Shifting Your Perceptions

There are so many times when we can, and do, get on a complaint tear; bemoaning how things are, wanting them to be different. Believe it or not, there are gifts in those troubliung times. All it takes is a shift in perception. Let's talk about it.