Sometimes we want good times to never end, or we feel tough times never will. Guess what? Life will always change. Let's talk about that.

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Our culture says keep moving...all the time. Clearly it doesn't know that we miss so much of life and the beauty around us when we keep moving, keep thinking. Today I talk about voluntarily stopping.

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It can get tiring trying to please everyone, trying to be the person others expect of you. Isn't it time you just be who you are, no masks?

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