Carly Simon's song talked about anticipation in a very impatient way. That's not us. We are going to talk about the benefits of looking forward to something.
If you have the ability to move your body it's going to be in your best interest to move your body. Why? As I will explain today, it will make you calmer. Lets talk about it.
I am incredibly thankful for the family that I have. But here's something that you may not know about me or you; you chose the family you have. Sound odd? Well, let me explain it today.